“Better health through chemistry?”– A Prologue

“Better health through chemistry?”– A Prologue

“For a while she had a vague longing to be a psychologist. “Talking therapy is dead,” Gary said when she raised the idea. “It’s all pills now.”
Rafael Yglesias, The Wisdom of Perversity

Better health through chemistry. I’m taking Lexapro because I have brought myself to a standstill.

Active ingredients are: escitalopram oxalate Inactive ingredients: talc, croscarmellose sodium, microcrystalline cellulose/colloidal silicon dioxide, and magnesium stearate. The film coating contains hypromellose, titanium dioxide, and polyethylene glycol.

According to a Google search, my depression can be be attributed to:

“…a combination of biological, psychological, and social sources of distress. Increasingly, research suggests these factors may cause problems in brain function, including abnormal activity of certain neural circuits in the brain.

The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem. Depression can also be associated with thoughts of suicide.

The mainstay of treatment is usually medication, talk therapy, or a combination of the two. Increasingly, research suggests these treatments may normalize brain function associated with depression.”

Is this the Magic Bullet that will blast me out of this cycle of self-harm and despondency about myself, about the world I inhabit?  We shall see. One tablet a day at a low dose. Then, a higher dose after seven days  A Hail, Mary pass if there ever was one.

A new journey begins and while I don’t like the fact that several chemicals are coursing through my veins to keep me from falling into the mortal abyss, I do think this may finally restore my “Want.” That is my want to change, to my want to be healthy. My want to live.

Let us give thanks, indeed.

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“What a week in Spain can do…”

“What a week in Spain can do…”

It was supposed to be a system reboot, a push of the reset button. However, I think my trip to Spain last month may have left me even more unsettled now that I am back home in Los Angeles. It is scary how quickly I fell back into what’s been ailing me this last year and a half. The jet lag may be gone, but that sluggish feeling persists. Don’t EVEN get me started on the election bullshit. I will probably bite your head off. Best to focus on why the journey back to my LA life that is renewing this spiritual “agita.”

I haven’t said much about the Brit (name withheld out of respect), but he’s someone that’s been the most welcome surprise of this challenging year. Our chance online meeting in August flowered into a real friendship, which is why I’ve been purposefully vague about him given the context of how we started out. I might reveal this some day, but not now. It isn’t shame that precludes me, rather, having to explain it to folks who aren’t savvy as to the Gay Way of Meeting and Greeting in 2016. Rest assured, it isn’t some Dateline episode waiting to happen. It’s legit and that’s all that matters.

The Brit is London-based and we’ve spent months doing the whole digital pen pal thing. In some ways, it felt like the plot to “The Shop Around the Corner.” We hadn’t met, but we shared a real kinship with each text that zapped across the globe. Scratch that, it felt like a real life version of “Gavin & Stacey.” (I am sure his eyes would roll with balletic precision over THAT one.)

When we hatched the plan of heading to Spain together, he had just experienced someone breaking his heart in Oslo. It was around the same time I was planning to hit Spain that summer. I surprised even myself when I said, “Join me! Forget about that fool and let’s just have some fun, tapas and whatever else tickles our fancy!” Well, Spain had other plans, interrupting my impending estancia with a rule of having at least 90 validity to my passport. I wasn’t able to board that night and I found myself on the Lyft back to my parents’ house to retrieve my trusty Element and then home with a scowl on my face.

The Brit and I kept talking and we looked for new dates for our Spanish affair, which would now happen in mid-October. As we counted down the days, it was hard not to build any expectations. At least for me. It was such a welcome relief, corresponding with someone who actually COULD communicate with color and guts. What a concept! When the fated day finally did arrive, I wasn’t in the least disappointed.

Having the Brit with me for those nine days in Valencia, Salamanca and Madrid was like a downpour of what I miss about being part of a couple. That constant attention. The great rapport. The banter. The laughter. The warmth that emanates from people who actually care about each other. The looks that say, “I see you, man.” I wasn’t lonely and all that’s troubled me for so many months was falling off in the background. It’s how we compose shots for the interviews I conduct on camera. The subject is sharp and clear while the background is a bit hazy and blurry. All that matters is what is in focus. And focus existed in Spain. Make that focus and inspiration. So, why do I feel so fucking lousy?

Mind you, the Brit and I started this entire venture with a much different agenda in August. When he admitted that he’d started casually dating someone in early October, the trip’s dynamic shifted without warning into the dreaded Friend Zone. He tried to give me an out, saying he’d understand if that changed things for me given the spicier early stages of our interactions. His very British self wasn’t going to allow for any extracurricular activities, even though he’d only been dating said bloke a few weeks. But, as I would discover, the Brit was an “All In” sort of gent. Meaning, his focus and heart were set. I said, “So what? We’ll manage!” I firmly believed the point of the trip was to get away from what ails us. Nothing more.

In a lot of ways, that was indeed the case. But, it was tough to reconcile a clear trajectory of intent. As much as I tried to keep certain feelings at bay, which was quite an effort, imagine my consternation in having the Brit join me in a round of “Why Can’t We Find Someone Who Will Love Us for Us” during one heart to heart we had one late night. That’s why by the end of that week together, I felt nothing but confusion. It stepped up when, by the end of the week, he was texting his new paramour with a fervor that made me feel like an intruder. And when you have had such a stellar time venturing throughout a foreign country without a single fight, imagine how that can complicate more than just your brain.

The rational me knows that my creating anything but a friendship with the Brit would be difficult since he’s in England and I’m in southern California. The whole “Amor de Lejos, Amor de Pendejos” truth of our situation has never been far away from the fantasy of it all. But fuck me. We sparked. At times, it felt so real, this connection. At one point in Valencia, he even said he needed to put blinders on. Why couldn’t this be something more than just two friends having a good time in Spain? I have not wanted to be close to someone like this is such a long time! Six years after I selfishly kicked my bespectacled Ex to the curb, it’s been a mixed bag of really poor choices, cheap sex and a lot of wondering when in the hell the universe is going to take some pity on me! Being with the Brit was so bloody effortless. Was I just being clueless or just deluding myself because of an ideal that has yet to be acheived?

Trust me. I’ve done some work in processing all of this. It was big relief knowing I can be myself with the right sort of gent. He’s a fantastic person with whom to spar, a real intellectual with that classic British wit. Dry as a sherry, but fierce as Thatcher at her peak. More, I felt this incredible calm around him. It remains the one thing I will cherish most about my life with my Ex and it’s the one thing that’s been missing ever since.

As we got closer to the end of the trip, I felt unsteady and possessed by a grim outlook. He’d go home to someone who’d hold him tight. I’d go home to face a new round of the Dating Game. And that just pissed me off. I’d like to squeeze out as much of the Brit’s sincere and warm sentiment into a place that can validate why I am certain I wasn’t misreading the cues. The cold light of a warm LA day suggests otherwise. He was being kind and he needed something different from me. The Brit had been searching for a real friend, someone that understands him and doesn’t possess an ulterior motive that involved hurting him, his one biggest fear. Wouldn’t you know, it’s also a fear that share that with him, among other things.

Ironically, in the weeks since our return, the Brit has reached out in moments of real emotional turmoil as the paramour seems to be on a different page. I understand that very much, the overanalyzing of situations that are never as bad as you think. But it happens and I offer my own support while keeping my true feelings at bay.

I am aware that I keep setting myself up for this these types of situations, though. Prior to the trip, an endless drought of solitude had left me wondering whether I have much to offer anyone anymore. A week in Spain was living proof I did. I wish it was more of a consolation, knowing that I’m not entirely without the means of being with someone on “that” level. Perhaps it was just a practice run? Was it a reminder of what I’ve gained in terms of being an adult when it comes to establishing a healthy relationship? Maybe. But, caught between the lines of lucidity and maturity are slivers of jagged insecurity. I feel the presence of my old nemesis, the one that loves to reiterate: “You lack the total package for him, that’s why it didn’t catch fire.”

Bitch.

I should be content with being the friend, but when that single look caught my eye during our second night in Valencia, I couldn’t help but feel all buzzy inside. A dear friend even noticed it on that following rainy Saturday in Madrid. Her first words were, “How light you look! So handsome! And the beard!” She witnessed the version of me that I’d kept under wraps for the better part of a year. I did feel good as the rain fell over the Plaza del Callao. I felt better than good. I felt not sad.

My powers of imagination are truly reckless at times. In my mind, his time is going to be spent building up a life around his new job and new boundaries with his beau. I’ll be that crazy American who will help lighten the day when things get challenging, like all good friends do. But we’ll always have Spain, and possibly, a chance to storm another group of cities, too.

This is probably a good moment to insert a chorus of: “He lives in another country, dude! What the hell did you expect? Are you loco, ese? He ain’t into you because you live in ANOTHER country and doesn’t want to run the risk of being hurt or worse. It’s easier and safer to stay local for him. Wake the fuck up! Chingao, already.

I know!  I know! It isn’t going to do me any good to act like a Charlie Puth song. My reserve of “Better Luck Next Time” is just a wee bit low right now. Trust me, I am focusing on: “Does this mean that someone remains behind Door No. 1504?” It is saner to keep an open mind. But hells bells, I don’t relish the task of having to meet new gents and going through this process. Again. Me da hueva, caray! 

I do know that my friendship with the Brit is one I intend to nurture for as long as we both want to share in its possibilities. Truth be told, people like him are rare to find in a world determined to keep us everybody apart from each other. These feelings will abate with time. Of course, this makes it all so damn annoying!  To be so close to the prize. Yeah, I feel like I’m about to hold a torch again. At least I can see the upside to that, too. After six years, it is a relief to know that I can finally shift it to the other arm.

So, want to know what a week in Spain can do for anyone? I’ll tell you. It will make you feel so much alive and very much a part the world. Now, the task remains the same as it was during that summer in 2014 when I took that first huge step toward defining my true self in Salamanca. I still have to learn to make Spain happen wherever I go, especially at home. As for the rest? Universe, don’t let me down…but can he wear glasses and make me laugh while watching YouTube clips all night long?

 

 

 

 

“No sex or love in this city …”

“No sex or love in this city …”

A week in the life of an aging singleton’s life in Los Angeles can go something like this:

Stood up.

Stood up.

He looked nothing like his picture.

“Are you interested in a houseboy?”

“I’m about to get my heart broken. I know it…”

“Sorry, I got dragged to a tiki bar in NoHo…”

“I can’t believe that’s both of them on that app grid? Are they in an open relationship, too?”

Ghosted.

Stood up.

Yeah, that all happened over the course of 10 days following my return from Spain. I was just trying to move on, a victim of bad timing (again).  It was tough to process that The Brit chose someone else and was satisfied with his choice, at least for now. Receiving a panicked text from him towards the end of that week didn’t help my mood much, though. He was certain — or like me — overthinking the outcome of his romantic situation was going to land in the negative column. All I could hear in my head was an extremely amplified chorus of “Why didn’t you choose me?” as performed by the Mormon Tabernacle Choir featuring Patti LaBelle. But I did accept that my special brand of awesome advances were resolutely rejected. So, back to the bear caves of Growlr, Scruff and the newly minted Grr I went.

Oh, man. Make that, oh men.

This is a good time to ask that you forgive this narcissistic trespass after a week of REAL disappointment. We know, some men TRULY suck. (And, even then, not that all great.) But the mourning period over the rise of the orange colored false prophet is not going to be the end of us — or all things wonderful. Against this backdrop of indignation and disappointment in my fellow Americans, we need to get back to our regularly scheduled lives. We already know the road ahead is uncertain, which should motivate us to fight for what’s right in the eyes of civility and truth. However, I still walk that other path of uncertainty, the one that leads us to a companion worthy of calling a spouse. Nobody wants to go through life’s battles alone, which is why pairing up seems  more important to me more than ever.

I know we are supposed to love ourselves and be our own real source of strength, that we have friends and family to help us through all that dares to be an obstacle in life. Granted, my “self-avowed and don’t judge me, damn you” 1950s Stepford Wife mentality has rendered me an anomaly in an era that values the open relationship or the FWB (friends with benefits). I do think this remixed trope of the Hook-up is King is really just another vain ploy utilized by men to still be intimate as a means to protect themselves from falling into abyss of loneliness. Yet our over-dependence on technology has made room for something as dangerous as HIV and STDs. Depression and suicides amongst men are on the rise. People are falling into the abyss of loneliness in greater numbers and they are not reaching out for help because they only see futility. Worse, digital media seems to find new ways to make many of us feel more insecure with their deluge of click-bait stories masquerading as truth. We’ve been here before, though. It was a watershed moment, too. Perhaps some of you remember THIS legendary cover story:

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“They have a minuscule 2.6 percent probability of tying the knot.”

In 1986, an  infamous — initially unpublished — study was the topic of a major Newsweek cover story, one that declared that women had a better chance of being killed in a terrorist attack than getting married after 40. The concussive effect was instantaneous. More, its effects went beyond printed and broadcast media, rippling into films like “Sleeping in Seattle” and television series like “Designing Women.” Despite being widely debunked by demographers and sociologists, as well as other media sources, it still took 20 years for Newsweek to retract the piece. But the damage had been done. Women read it and felt first. Now, in this liberated age of gay marriage, it is safe to say that some gay men of a certain age feel its veracity, too.

The concept of marriage is going through yet another cycle evolution. After decades of divorce, endless trophy unions and an inability by many to even commit to a single idea, marriage seems like a dirty word to many. That’s not to say you won’t find as many people “for” marriage as there are against it. In my conversations with gentlemen over the last few years about marriage, imagine my surprise after this long haul fight to gain marriage equality, quite a few more think it wasn’t worth it.

I know this is probably a serious generalization, but it is amazing to see how the word “marriage” still sends men to run for the hills, gay or straight. How’s that for marriage equality! Mind you, I didn’t date much in 20 or 30s as I was more committed to a successful career. But once I realized that I enjoyed being someone’s partner, the idea of getting married took on a corporeal shape. My last major relationship ended six years ago. I was 43.  I’m turning 50 in eight months and I am scared that my chance to tie the knot may be an impossible task or even an illegal one again in this country.

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Some of us golden gents have consumed that magazine-speak that 50 is the new 40. Nah, 50 is 50. And no amount of Sally O’Malley kicking and stretching is going to change that fact. What it is becoming a challenge is not living like a “spinster.” I love the irony of that term. I spin messages for a living as a producer/interviewer. I can’t spin the reality that LA dating is getting worse by the year. As we rely more and more on digital apps to meet and greet men, the quality of eligible bachelors is diminishing exponentially.

Now, I’ve written about this before and it seems awfully masochistic and selfish to harp on this further. So, I don’t have someone to cuddle up with at night on the regular? Big deal. You have every right to say: You’re not alone. You won’t be one of the many who become lost and then decide to erase themselves from their own narratives. So what the fuck am I getting at?

I don’t know.

I’ve stumbled around this week through a blizzard of emotion. Blind, cold and desperate to feel some sort of warmth. Once the dust settled, my eye went to this idea of being a party of one first. It seems so small a theme in the wake of the growing storm of change heading our way. I guess what continues to reverberate in my mind and heart is for someone to take my hand and tell me it is going to be alright…and believe it. I will think locally and globally, keeping my eye on the bigger fight ahead. But allow me this one digression.

Yeah, Charlotte York. I’m exhausted, too. But man, for just a moment, let’s just revel in the fairy tale of being saved by a handsome knight for one moment longer.

 

“How to Be a Hermana Coraje” (or “11 Ways to Destroy a Marriage!”)

“How to Be a Hermana Coraje” (or “11 Ways to Destroy a Marriage!”)

Struck with the fever to clean my online house, I finally got around to deleting some files from my Drafts folder on MediaJor.com. These were unfinished essays that seemed like great ideas at the time but never really flourished for whatever reason. Imagine my utmost thrill to find one particularly glorious remembrance of days past. Oof. I guess I forgot about it or maybe I calmed down enough NOT to get involved in the escalating drama that inspired me to write something. It still makes me say, “Wow.” Reading it again made my skin crawl, particularly since it’s a fetid example of this Age of Rage we are living in. 

This post harkens back to the Fall of 2014, which was when I had the brilliant idea of writing a coda to the now infamous “Hermanas Coraje” series.  Coraje means “angry” in Spanish, itself a joke and a play on a famed Mexican telenovela known as “Los Hermano Coraje,” which I loved watching with Mom when I was a kid. 

The essays were intended to be a means to an end, of dealing with the painful consequences stemming from my aunt’s battle and demise from cancer in 2014. It seemed to help to turn certain relatives into characters in a Mexican telenovela. Adding fuel to the fire was the endless back and forth of these covertly shared texts and Emails from the so-called Coraje sisters, exchanges my warring cousins that personified Latino Drama and then some. I wasn’t at a loss for inspiration to keep this serial going for a while. However, this entire exercise proved to be anything but a laughing matter in the end. 

The essays I penned got angrier and angrier as my family’s situation deteriorated further and further. Each new text or Email was like a bomb going off and no one was spared from the shrapnel. Today, we’re still living with the injuries inflicted on both sides, which ultimately destroyed all of the tropes of the unified Latino family in the process. 

The first coda I attempted to write was an attempt to get away from Ground Zero, one that was a direct result of what became the last secret Email I would receive. I say “last” because the contents of this particular letter filled me with such contempt, I asked to be taken off the CC list altogether. I also decided to end my imagined telenovela on MediaJor.

The real hermanas Coraje were at their conjoined peak of “But we’re real the victims here!,” which was quite a feat since we had already buried my aunt. Make no mistake. These women were the actual instigators, the lead stirrers of one big cosmic pot of rancid menudo. The elder Coraje sister saw it fit to fire off a truly evil Email to her soon to-be ex-sister in-law, a punch thrown so low it hit the family at its lowest point. Our collective grief was turned into absolute rage again.

Given the way most families work, it was a matter of time before the contents of this destructive Email made their way around to the rest of us. We had an inkling as to the involvement of the sisters Coraje in wrecking their brother’s marriage. Their grotesque agenda of revenge and acrimony turned their brother’s wife into a member of our family. Yes, the family split and sides were taken. We sought to at least be a sounding board, but we turned into a means of emotional support as her marriage broke apart. Yet, we really had NO idea just how far the Sisters C were willing to go in ensuring her destruction.

Revisiting this letter, it was obvious that only making grammatical corrections would not be enough. Whether or not the entire family views this essay, it is just smart to only keep the emotional intent of the original note to protect the innocent and guilty and not retain any of the original text. So yes, I did rewrite the entire thing to best fit this essay. Also, note the “countersteps” have been fictionalized, too. While Hermano C’s ex-wife did offer her own rather pointed rebuttals, again, it would not prudent for me to air them out with the rest of the dirty laundry. 

To read the original post was to almost hear the elder Coraje sister slamming the keys on her insidious PC. Each hit nailed a coffin shut, forever keeping out any light, love and all things human from a couple’s union. Vengeance would be mine if I left it as is to give readers a better sense of the epic pendejismo of it all. Trust me, this collection of twisted maneuvers was devised by someone who has been burned by life one too many times.

In the two years since we ceased all communication with the Corajes, I’ve realized theirs is a house built on a foundation of resentment. They’ve done nothing but shift the blame for their imagined woes onto other people. I have zero respect for those who prefer to exist within the Cult of Victimhood. All of this makes me want to subtitle this post as “Own Your Shit!”  But, perhaps ours is a life lesson that can do us all some good, which is what led me to revisit this essay one more time…

They’re baaack. And not without leaving a few commandments behind for good measure. In fact, I should thank Las Hermanas Coraje for the wealth of material they’ve inspired me to compose. They’re web spinners and string pullers, the most cowardly roles to undertake when it comes to fucking shit up. These aren’t people who carry baseball bats to deal with shit. They prefer to do the side step as deftly as Charles Durning in “The Best Little Whorehouse in Texas!”

Regardless, no matter how you choose to meddle in people’s lives, wreckage will be left behind. A broken family will find the means with which to pull itself back together, but it is never really mended. The cracks are there to see forever, just like the words used to inflict the most damage possible in this digital age.

That said if you still want to know how YOU, too, can be a Hermana Coraje, follow their simple rules listed below. As for their ex-sister-in-law, bless her for having rebuttals at the ready, reminding us all that for every action you will experience an often equal or even stronger reaction:

Step 1: “Tell her to get back to work!”

Counterstep: I have NEVER stopped working. I am not sure what your brother, my husband, tells you. He’s probably — and conveniently — NOT telling you that I pay my share of thousands of dollars in household expenses, too. If either of you need a reminder, keep advising him in the manner you seem to think fit. I’ll show you the receipts.

Step 2: “Move your ass and starting talking to the lawyer and find out how you can protect yourself!”

Counterstep: That’s right, let someone else do the dirty work. As if no one will ever notice the stains on your hands.

Step 3: “DO NOT give her permission to exchange ANY information with the lawyer.”

Counterstep: What? Permission? Since you see fit to meddle in our marriage do you think I’m NOT going to know what crap advice you continue to give my husband? For the record, I’m reading this Email, too!

Step 4: “DO NOT reply to Isela’s email She’s either trying to flirt or dig up info!”

Counterstep: Isela is a friend, a real friend. She’s not part of the Vibora club like you and your sister. She’s just concerned about both of us as this entire situation goes from bad to worse. Honestly, why do you even care?  Or is all of this really about YOU?

Step 5: “DO NOT go to the meeting with the realtor. And for the record, why are you even thinking about going?

Counterstep: We have to deal with the house as that’s OUR home to deal with and not yours. It’s the house where you were welcomed but are now both having to LEAVE because of you.

Step 6: “Stand up for yourself! Move on!”

Counterstep: How can he move on when you’re the one writing the map?

Step 7: “Be a man! Don’t be some little boy doing what mama tells him to do!”

Counterstep: And what is it that YOU’RE doing now with this awful Email?

Step 8: “Tell her you will respond that text from the ex-girlfriend. The one we liked.”

Counterstep: Oh, that’s being mature. As if his texting his Ex is going to cause real damage. YOU made this happen, dear. Not me. YOU. Remember that.

Step 9: “Remember that everyone we know and knows you think you’re awesome. Just not your wife!”

Counterstep: I never stopped believing he was awesome until you and your sister poisoned the well and ruined us.

Step 10: “The marriage counselor said most of the money from your remaining sessions can be refunded. You won’t face a loss!”

Counterstep: We’ll never know. You took away any real chance for us to find out if we could fix things. All you’ve done is make sure they stayed broken.

Step 11: “She only wants access to your financials to mess you up. Are you stupid enough to just hand this info over to her?”

Counterstep: Spoken like a woman who’s never been in a marriage. I have a secret: Spouses are SUPPOSED to know each other’s “financials.”

I really hope you’re pleased with yourself. You’ve prided yourself on being an actress, another lie the family believes. You’ve been nothing but a bit player all these years, always in the background. I never would have guessed the best role of your tiny “career” was to be the lead player in ruining my marriage. Was it worth it taking center stage this way? You always referred to yourself as the big Catholic. Let this weigh heavy on your soul because I believe you will be paid back in full when it’s your marriage. That’s my curse for you.

Since you took it upon yourself to write this list of “steps” for my husband, I will make sure to keep them on hand for the future in case you or anyone in the family needs a “reminder.” Better yet, I’ll keep them in a safe place for our kids so they can read them one day. After all, isn’t what family does best, sharing everything?
You’re welcome.

Your sister-in-law under God’s law forever…

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Two years have passed. That note was the last we heard of Las Hermanas Coraje. In the end, this once star-crossed couple lost their house. No one earned a real dime from its sale, so the said “financials” were never improved. The ex Mrs. Coraje moved on with their kids to a new home and life.  Meanwhile, the entire bitter lot of siblings are now existing under one deluded roof, just like when their dad lost their business and was forced to move them in with an uncle, the very family they would turn their back on in the most callous manner.

I am loathed to report that they’re still playing their pueblito games, too. So much for growth and maturity. But, I will never forget the elder Coraje‘s parting shot. I still can’t believe the nasty tone and manipulation found in that note. But the worst part? It’s just pathetic to know the Coraje brother’s balls are still being kept by his sisters.

Somehow, I don’t think this is the final chapter. The Resurrection of Las Hermana Coraje? After all, writers are encouraged to “write what they know.” Well, the author of this family’s narrative is God himself. I suspect even he would need major encouragement to pen a revision.

“I Want to Break Free” (or “The Tyranny of Fear”)

“I Want to Break Free” (or “The Tyranny of Fear”)

“I want to break free
I want to break free
I want to break free from your lies
You’re so self satisfied I don’t need you
I’ve got to break free
God knows, God knows I want to break free…”

If my long-held fears were corporeal, I’d sing Queen’s “I Want to Break Free” to them at the top of my lungs. It is what you say to a lover who has kept you down for too long. The one who keeps you at arm’s length, the one who keeps you begging for a love that is on their terms and so not worth it.

The same applies when you’re locked in the grip of abject fear. Rejection. Failure. Unfriended. Unliked. Unbelievable.

For me, it is my connection to fear that has been my longest running romance. Time is slowing down in some ways and the quiet I’ve been experiencing  of late is granting an audience to my inner thoughts with unsettling frequency.

I go to therapy twice a month, but it is more a stop gap measure than a real solution. Do I see the enormity of fear? Yes, its features have taken their full form now. It is me as a kid, seeking attention from those who did little to try to understand me. I find that my most painful struggle is that of finding a partner in this life that understands me. My inability to do so is starting to anchor me deeper into this toxic morass of depression.

Why isn’t it enough to trust myself again? Why is it so important to see myself in the eyes of someone else and not provide myself with the strength to pull myself out of this bog? Part of me wants to see fear take on depression in an epic battle royale, but that’s assuming I can be a bystander. They are both a huge part of who I am as a person. If anything, I’ve allowed them both to use ME as their boxing ring.

Since coming home from Spain, a palpable sense of loneliness as returned and creeped into my mind again. That vacation was supposed to wash away all that was troubling me. Instead, it only drudged up more of what ails me.  I can’t allow myself to be washed away with it. As much as I love the ease and promise of stillness from slipping away unnoticed, the collateral damage would be too great. Running away from my personal ground zero is not the answer. But these six years of romantic drought and depression are starting to take their toll and the struggle to find some sort of peace is becoming a insurmountable.

Chaos. Uncertainty. Anger. Screaming. Rage. Optimism seems incapable to puncture through this era of disconnection and dischord. Writing the pain away helps. As to what I’m going to express next, I don’t know. But for the moment, I am going to keep shining a light on fear until I am able to run right into it and tackle it for good. I just need one good play, dammit. And break free…

 

 

“Hay que ser un cabrón de la vida con buenos sentimientos..”

“Hay que ser un cabrón de la vida con buenos sentimientos..”

Quite simply, Spain has claimed me again.

After nearly a year of stewing in my own emotional juices, all lacking flavor or color, I plotted a course back to the place that helped me flourish with a steady rain of words, images and clarity. Of course, that sense of nervous expectation whch has been my lifelong travel companion also made a point to book passage along with me. Yes, I am fretting about a lot of things on this trip. In fact, the most liberating moment of this vacation was the first 24 hours, when I had no real way of communicating on a phone. For that first travel day, I had zero compulsion to reach out and touch anyone. I uploaded one photo onto Instagram to show people that I cleared the first hurdle by getting to the American Airlines gate at the Tom Bradley International Terminal and that was it. I haven’t had much inspiration to write since arriving in my glorious Spain. But that changed when I finally arrived in Salamanca. It was here where I found a narrative point, a glimmer of an idea, something that I was hoping would happen.

Primer misterio: Making a beeline to the Plaza Mayor, it was hard not to hold my breath. We’re told we can’t always go back to the sites where we experience profundity and change. The first thing I noticed was how easy it was to fall into step with the city again. It was the hour prior to “La Cena.” Siesta was over and that familiar symphony of families, friends, students and other branches of humanity reverberated off the cobblestone streets. And then I saw it. La Plaza Mayor. While it wasn’t a clear path anymore, even the construction of a stage in the middle of this perfect storm of Spaniards and everyone else could not prevent the flow of tears I let loose.

No cliches about “being home again” need apply. It was a wave of relief and realization. My slow emotional suicide of depression, poor health and familial woe had not cocooned me entirely after all. I will admit that I had some misguided notion that what I was really trying to accomplish was a remix on the “Shirley Valentine” tip. That was painfully obvious in the first days, when my awkward attempts were greeted with a tender pat on the arm, as if saying, “Oh,  you’re sweet” in that manner we reserve for a pet. It is Wednesday now. Raining. Early morning. And I think I am starting to piece together what the true meaning of this trip is meant to be. I’m older than Shirley now. She was in her early 40s. I’m staring at 50 from the other side. No, I am not traveling alone this time. Yet, I find that his “jolly holiday” is still a journey towards self-discovery. I am leaving a few things out for now as this entire chapter is really just a prologue, you see.

Spain, rather Salamanca, was a generous well of inspiration for me in 2014. I don’t know why I keep reaching for my damn phone, constantly scouring Facebook and Instagram, trolling for likes and comments because my ego is a bit compromised at the moment. Staring up at the ceiling in the dark, it just happened. “I am in fucking Spain! Joder, tío!” So, here I am, dipping my toe into these waters rather gingerly as I am not sure what makes sense to fit into this space right now. All I know is that I am compelled to start composing a few sentences because I felt the need to say something already.

Segundo misterio: I’ve been walking with purpose again. I feel purpose again. More, I am finding the joy in smiling in between the pockets of “OMFG, what am I doing here?” Maybe it was the agua de Valencia that made me drunk on a moonlit beach? Maybe it’s the jet laggy effects of all the planes, trains and automobiles it took to get me here?

Tercer misterio: The first image I took upon arriving in Salamanca was of a door, the entrance to the house of la señora Manoli, whose home was ground zero for the many epiphanies I composed for this diary. A lot of emotion detonated in that apartment during that summer of 2014. While I write today with this longing for a single kiss, I think about a quote I tripped across while idly perusing the internet on yesterday’s long train ride from Valencia to Salamanca: “Hay que ser un cabrón con buenos sentimientos.” Or “You need to be a bad ass motherfucker with good intentions or feelings.”

Yes, Spain has claimed me again, in all its brusque wonder. Could this introspection have happened anywhere else? Perhaps? But, where I’ve been standing of late, being that bad ass m’f’er with good feelings has been a Herculean task. I know I was that before. Somewhere along the way, like so many of us, I became afraid of that strong sense of focus. I confused it with being reckless. I made myself blind because I didn’t like what I was seeing on the daily. I can’t do that anymore. I can’t expect to have so many second chances anymore. As of this moment, I have loosened to tap to let “los buenos sentimientos” flow again. The pipe works are a little rusty, of course. Now, let’s see if I can throw the tarp off that old “cabrón” again and see what happens when I let him roam free for a spell.

Written and uploaded from Salamanca, Spain. Wednesday, October 19.